Overview
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<p>Hello Guest,</p>
<p>Welcome to our training on Mental Wellbeing for Everyone. We understand that life can be difficult for all of us, and those difficulties can tend to wear us down over time. Despite this, there has been little conversation around what a lack of mental wellbeing might mean for the workplace, and we are often encouraged to simply “power through” or “get over” our problems. Not only can this have a negative effect on us, but it also makes it more difficult for everyone to talk honestly about what’s bothering them, or to console someone else who might be going through troubles.</p>
<p>This training will help you understand these issues, so that you can feel empowered to better help others and yourself, leading to a happier and healthier life overall. Click on the video below, to learn more about why there’s such a pressing need for a focus on mental wellbeing in our work lives.</p>
<p>Let’s begin.</p>
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<p>Our purpose with this training is to give you a set of healthy practices and a mindset fruitful to your mental health. As such, by going through this training, you will be able to...</p>
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<p>Understand mental well-being and recognize its importance in the workplace</p>
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<p>Identify the most common psychosocial hazards and mental health problems at work</p>
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<p>Apply a procedure of mental care to yourself or to an ailing work colleague</p>
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<p>Hi Guest,</p>
<p>At TNBP, we believe that the mental well-being of our people is just as essential as their physical well-being. And amidst the current pandemic, it has become evermore critical.</p><p>
The overbearing nature of work culture is often overlooked for workplace health, and we want to make sure we’re an exception to that rule. It is our understanding that the well-being — mental and physical — of our people is critical to the success of our work, and to the success of our culture. We want to do our best to ensure we create a safe and comfortable environment for everyone. </p>
<p>This training is just a step in that direction. We strongly support individuals taking greater responsibility for advancing their own mental health as well as the general well-being of others. </p>
<p>Let us come together and champion the cause for a more empathetic workplace!</p>
<p>Best regards,</p>
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<span class="name">Affaq Qadir</span>
<span class="name">HR Director</span>
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